Low on sleep and have to get up for work or school? Try to take out 5-10 minutes and help yourself in the following ways, see what works best for you. Find out what can cause dark circles and get rid of them naturally.
1) Cucumber Treatment (to reduce puffiness):
Freshly slice two pieces of cucumber and place it on eye lid while laying down. Cucumber helps with dark circles, the nutrients from the cucumber will help reduce the swelling. Refrigerated cucumbers are usually better to use because something cold always help with swelling.
2) Retinol and Vitamin K (to reduce dark circles):
We may have heard of these two ingredients in eye creams and sometimes eye creams do not have these ingredients. Try to find one that does have these two ingredients as it is essential to keep dark circles from getting worse. Most people with dark circles have a deficiency in Vitamin K. From my personal experience, because I am a vegetarian, it is slightly harder to have a good Iron count and therefore need supplements.
3) Take your Multivitamins:
Deficiencies are the main causes of dark circles, improving skin and other skin problems are usually connected with a deficiency or genetics. So make sure to take your Vitamins daily and keep checking with the doctor to know when to do your next blood test, make sure to tell the doctor to check all aspects of your blood report.
4) Cool Tea Bags:
Tea bags help with puffy eyes, it helps to cool them and bring down swelling, it will also help reduce discoloration.
Hope these 4 ways to get rid of under eye bags or dark circles help you relax in the future both with that puffiness as well as in your wallet! Till' next time!
No comments:
Post a Comment